Lauren's fitness reflections.

'Phew!' It is all over the whole thing is over and done with. The fitness test was challenging. This is my achievements. My heart rate was 79. That was the easy part. Then it gets more challenging because we had to do 5 sit-ups,10 push-ups and 15 squats and laps. I could only do 10 laps but within those laps we had to do 5 sit-ups, 10 push-ups and 15 squats. That was very tiring indeed. I needed a sleep afterward. I did 26 squats, 49 push-ups and 21 sit-ups. I only got 1cm in flexibility and find it quite challenging. Next time I want to do 30 squats, 5 push-ups and 30 sit-ups and that are my targets.